Gold Medal™
WONDRA QUICK-MIXING ALL PURPOSE FLOUR

This flour is the unsung hero of the kitchen. It dissolves more quickly than all purpose flour, which saves you time. And it mixes very easily, which makes for smooth, lump-free sauces and creamy gravies every time.

Available in:
  • Check mark icon13.5 oz
  • Check mark icon32 oz

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Ingredients

Wheat Flour, Niacin (a B vitamin), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (a B vitamin).

Contains Wheat, Gluten
When to use it

This is the flour you’ll want for extra- creamy, lump-free gravies and ultra- flaky and crispy pie crusts. Its lightness also makes it perfect as the dredging flour for fish and poultry.

Nutrition Facts
Serving Size: 1/4 cup (30g)
Amount Per ServingAs Packaged
Calories100
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 22g8%
Dietary Fiber less than 1g3%
Total Sugars 0g
Includes Added Sugars 0g
Protein 3g
Iron8%
Thiamin15%
Riboflavin8%
Niacin8%
Folate20%
* Not a significant source of vitamin D, calcium and potassium.
* *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.