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Fluffy Homemade Pancakes

Fluffy Homemade Pancakes

  • 15 Minutes Prep 15 Minutes Total
  • 9 Servings
  • 100 Calories per Serving

These homemade pancakes cook up light and fluffy with simple ingredients. Serve them warm with maple syrup or fresh fruit for an easy breakfast.

Ingredient List

  • 1 large egg
  • 1 cup Gold Medal™ All Purpose Flour or Gold Medal™ Whole Wheat Flour
  • 1 tablespoon sugar
  • 3 teaspoons baking powder
  • 1/4 teaspoon salt
  • 3/4 cup milk
  • 2 tablespoons vegetable oil or melted butter

Preparation

  1. In medium bowl, beat egg with wire whisk until fluffy. Stir in remaining ingredients just until flour is moistened (batter will be slightly lumpy); do not overmix or pancakes will be tough. For thinner pancakes, stir in additional 1 to 2 tablespoons milk.
  2. Heat griddle or skillet over medium-high heat (375°F). (To test griddle, sprinkle with a few drops of water. If bubbles jump around, heat is just right.) Brush with vegetable oil if necessary (or spray with cooking spray before heating).
  3. For each pancake, pour slightly less than 1/4 cup batter onto griddle. Cook 2 to 3 minutes or until bubbly on top and dry around edges. Turn; cook other side until golden brown.

Tips

  • Substitute 1 cup buttermilk for the 3/4 cup milk. Decrease baking powder to 1 teaspoon. Add 1/2 teaspoon baking soda.
  • Make pancakes with whole wheat flour. Top each serving with 1/4 cup strawberry yogurt arid 1/2 cup sliced fresh strawberries.
  • Substitute orange juice for the milk. Stir in 1/4 cup dried cranberries and 1/4 cup chopped dried apples after mixing ingredients in Step 1.

Nutrition Information

Servings: 9
Serving size: 1 Pancake
Amount per serving (Calories ): 100
Nutrition Facts
Food component / NutrientAmount% Daily Value*
Total Fat4g6%
Saturated Fat1g4%
Trans Fat0g% Value not available
Cholesterol25mg8%
Sodium230mg9%
Total Carbohydrate13g4%
Dietary Fiber0g0%
Soluble Fiber0g% Value not available
Sugars3g% Value not available
Protein3g% Value not available
Vitamin DValue not available0%
Vitamin EValue not available2%
CalciumValue not available6%
IronValue not available4%
Potassium65mg2%
ThiaminValue not available8%
RiboflavinValue not available8%
NiacinValue not available4%
Vitamin B6Value not available0%
Vitamin B12Value not available2%
Pantothenic AcidValue not available2%
PhosphorusValue not available6%
MagnesiumValue not available0%
ZincValue not available0%
ManganeseValue not available6%
SeleniumValue not available10%
CopperValue not available0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Exchanges

  • Starch 1,
  • Fruit 0,
  • Other Carbohydrate 0,
  • Skim Milk 0,
  • Low-Fat Milk 0,
  • Milk 0,
  • Vegetable 0,
  • Very Lean Meat 0,
  • Lean Meat 0,
  • Medium-Fat Meat 0,
  • High-Fat Meat 0,
  • Fat ½,
  • Fruits NC†, NC indicates a nutritional value has not been calculated,
  • Vegetables NC†,
  • Grains NC†,
  • Meat & Beans NC†,
  • Dairy NC†,
  • Fats & Oils NC†
† NC indicates a nutritional value has not been calculated, which is typically due to either insufficient nutritional data for an ingredient or an incomplete analysis.

Carbohydrate Choice

  • Choices per serving1

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